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Get lean for summer and get healthy for the rest of your life! Diet is the foundation of lasting fitness and we’ll be tackling it head on during the month of April. Join us for our next Paleo challenge starting Monday,
Join us on Saturday, April 27th from 3-8pm for our 1yr Anniversary Celebration and Open House. This celebration is open to everyone! We’ll be grilling out, working out, and celebrating the CFCF community! There will be giveaways and more than one big
Join us on Friday, February 22nd for a special Throwdown sponsored by Eddie Gilstrap Motors in Salem. CrossFitters from all around the area will compete in 2 WODs for a $250 prize in the male and female divisions! Competitor spots are full,
Thank you for taking the time to complete our location survey. This will only take 1-2 minutes to complete. All answers are anonymous and will be kept completely confidential. Click below to access the survey. ClarkFloyd CrossFit Location Survey
Don’t be afraid of the snow!.. The weather may be cold and the roads a bit slick, but we’re still open for our regular hours and class times today. Get in the box and get it done!
Start a resolution that lasts. Join now through January 31st and receive half off of your first month of CrossFit! Your first month includes a 1-on-1 Elements session as well as a full month of CrossFit classes. View Pricing Here Discounts
Welcome to ClarkFloyd CrossFit’s 30 Day Paleo Challenge! We’d like to open with a quote from the folks over at Whole9. We’d try to paraphrase, but we simply can’t say it any better… “We cannot possibly put enough emphasis on this
Join ClarkFloyd CrossFit for several upcoming events! Zone Challenge Thursday 12/13 marks the final day of our 6 week Zone Nutrition Challenge. The last week of logbooks that participants should turn-in should cover Sun’ 12/9-Thu’ 12/13. The challenge WOD will officially
I absolutely positively suck at most moves in CrossFit. Pullups? Can’t do ‘em. Pushups? Nope. Lunges? No, my knee doesn’t touch the floor as they are supposed to. But I’ve never, ever left ClarkFloyd CrossFit feeling like I’m anything less than
Give the gift of CrossFit! Purchase a gift card this holiday season for a new member and/or an existing member. We’re excited to offer a few specials this holiday season. Purchase 3 months and we’ll give you the first month for
